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The findings of a new study suggest that children who witness the abuse of a sibling by their parent can be just as traumatised as those witnessing violence by parents against each other.(Unsplash)

Witnessing abuse of sibling by parent might lead to mental health issues: Study

ANI |
UPDATED ON SEP 17, 2021 09:07 PM IST
  • A recent study suggests that children who witness the abuse of a sibling by their parent can be just as traumatised as those witnessing violence by parents against each other. Mental health issues like depression, anxiety and anger are associated with such exposure.
Soha Ali Khan lays fitness inspo with a never-seen-before video of core workout(Instagram/sakpataudi)
Soha Ali Khan lays fitness inspo with a never-seen-before video of core workout(Instagram/sakpataudi)

Soha Ali Khan lays fitness inspo with a never-seen-before video of core workout

By Zarafshan Shiraz, Delhi
UPDATED ON SEP 17, 2021 01:49 PM IST
  • From jumping jacks to wall exercises, Soha Ali Khan's week 5 of core workout will motivate you to slay the Friday fitness game and this video is proof | Watch
Kunal Kemmu's sculpted body in pullups video inspires fans to smash fitness goal(Instagram/kunalkemmu)
Kunal Kemmu's sculpted body in pullups video inspires fans to smash fitness goal(Instagram/kunalkemmu)

Kunal Kemmu's sculpted body in pullups video inspires fans to smash fitness goal

By Zarafshan Shiraz, Delhi
UPDATED ON SEP 17, 2021 11:46 AM IST
  • Shooting in Lucknow, Kunal Kemmu gives fitness enthusiasts a glimpse of his robust workout session as he pulls up on parallel bars while flaunting his ripped back and fans can’t help but swoon over his chiselled back as they aim for the same fitness levels | Watch
The risk factors for a stroke include conditions like high blood pressure, cholesterol and diabetes which can be controlled by practicing Yoga.(Pixabay)
The risk factors for a stroke include conditions like high blood pressure, cholesterol and diabetes which can be controlled by practicing Yoga.(Pixabay)

Yoga can reduce your stroke risk. Here are asanas to try

By Parmita Uniyal
UPDATED ON SEP 17, 2021 10:28 AM IST
  • A combination of asanas, healthy diet and stress-free lifestyle could help reduce your stroke risk. Yoga expert Grand Master Akshar suggests a set of asanas. 
Specific drug targets within the neural circuits that encode memories and pave the way for significant advances in the treatment of a broad spectrum of brain disorders have been identified by a new University of Bristol-led research.(Unsplash)
Specific drug targets within the neural circuits that encode memories and pave the way for significant advances in the treatment of a broad spectrum of brain disorders have been identified by a new University of Bristol-led research.(Unsplash)

Study finds certain drug targets for memory enhancement

ANI |
UPDATED ON SEP 17, 2021 10:15 AM IST
  • The findings identify specific receptors for the neurotransmitter acetylcholine that re-route information flowing through memory circuits in the hippocampus. Acetylcholine is released in the brain during learning and is critical for the acquisition of new memories.
Breast milk is loaded with many nutrients from vitamins, proteins and fat apart from antibodies that protect your child from diseases and infections. Jinal Patel, Dietician, Apollo Spectra Hospital, Mumbai gives some tips to breastfeed your little one. 6

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Exercise, good diet and drinking lots of water is important for keeping uric acid in check.(Pixabay)
Exercise, good diet and drinking lots of water is important for keeping uric acid in check.(Pixabay)

7 Ayurvedic herbs and remedies to control uric acid and reduce joint pain

By Parmita Uniyal
UPDATED ON SEP 16, 2021 03:57 PM IST
High uric acid can lead to inflammation and pain in joints. Here are some Ayurvedic herbs and remedies for controlling uric acid.
Watch: Siddhant Chaturvedi's shadowboxing and quick run videos will inspire you to workout(Instagram/@siddhantchaturvedi)
Watch: Siddhant Chaturvedi's shadowboxing and quick run videos will inspire you to workout(Instagram/@siddhantchaturvedi)

Watch Siddhant Chaturvedi's Shadowboxing and quick run videos to get inspired

By Krishna Priya Pallavi, Delhi
PUBLISHED ON SEP 16, 2021 03:41 PM IST
  • Need the motivation to hit the grind? Siddhant Chaturvedi's Shadowboxing and running videos will inspire you to hit the gym today.
Bharti Singh recently lose 16 kg with intermittent fasting.(Instagram/Bharti Singh)
Bharti Singh recently lose 16 kg with intermittent fasting.(Instagram/Bharti Singh)

Bharti lost 16 kg with intermittent fasting. Know its pros and cons from expert

By Parmita Uniyal
UPDATED ON SEP 16, 2021 03:58 PM IST
  • If you are aiming to lose weight like Bharti Singh, is it advisable to follow her diet? Senior Dietician Shruti Bharadwaj talks about its pros and cons.
Find out how to avoid clogged pores and bacteria strains that cause those pesky zits
Find out how to avoid clogged pores and bacteria strains that cause those pesky zits

Radiant in rains: Combat monsoon acne

UPDATED ON SEP 16, 2021 04:31 PM IST
High humidity in the monsoon can lead to excessive sebum production, which triggers acne breakouts. Find out how to avoid clogged pores and bacteria strains that cause those pesky zits
Urvashi Rautela's hip mobility with trunk twists exercise raises workout motivation bar(Instagram/@urvashirautela)
Urvashi Rautela's hip mobility with trunk twists exercise raises workout motivation bar(Instagram/@urvashirautela)

Urvashi Rautela's hip mobility with trunk twists raises workout motivation bar

By Krishna Priya Pallavi, Delhi
PUBLISHED ON SEP 16, 2021 09:27 AM IST
  • Urvashi Rautela inspires fans to hit the gym with her new workout video in which she did hip mobility with trunk twists exercise. She raised the workout motivation bar higher with the clip.
Better mental health support needed for pregnant individuals during Covid-19 pandemic: Study(Unsplash)
Better mental health support needed for pregnant individuals during Covid-19 pandemic: Study(Unsplash)

Better mental health support needed for pregnant individuals during Covid-19

ANI | , Toronto [canada]
UPDATED ON SEP 16, 2021 11:18 AM IST
  • A new study finds that more mental health support is needed for pregnant people during the pandemic after it was found that nearly three-quarters of individuals who were pregnant during this time reported moderate to high levels of distress. 
Many studies have proved that yoga can lower the resting heart rate and can reduce the risk of heart attack.(Pixabay)
Many studies have proved that yoga can lower the resting heart rate and can reduce the risk of heart attack.(Pixabay)

Yoga for heart health: Practice these techniques to keep your heart healthy

By Parmita Uniyal
UPDATED ON SEP 15, 2021 10:00 PM IST
  • Yoga improves circulation of blood and oxygen in the body and brings down the stress levels. Here are asanas, mudras and pranayama techniques for better heart health.
Troubled by acne, breakouts, dry skin or puffy eyes during pandemic? There are a variety of reasons from Vitamin D deficiency to stress that may be leading to these problems. Dr Venu Kumari, MD, DVL, LMIADVL, Dermatologist, Dr. Venus Institute of Skin & Hair, Hyderabad on how to tackle skin problems in pandemic times. 7

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Frequent and painful urination is one of the symptoms of bladder cancer.(Instagram)
Frequent and painful urination is one of the symptoms of bladder cancer.(Instagram)

Bladder cancer: Symptoms, causes, treatment. All you want to know

By hindustantimes.com | Edited by Parmita Uniyal
UPDATED ON SEP 15, 2021 06:49 PM IST
  • Bladder cancer is the ninth most common malignancy worldwide, affecting nearly 4,30,000 people every year. All you want to know about its signs and symptoms.
Mediterranean and DASH a combination of two diets is believed to prevent or slow brain decline. (Pixabay)
Mediterranean and DASH a combination of two diets is believed to prevent or slow brain decline. (Pixabay)

Brain Diet: Foods to keep Alzheimer's disease at bay

By Parmita Uniyal
UPDATED ON SEP 15, 2021 05:04 PM IST
  • Eating certain foods can slow brain ageing and reduce the chances of developing Alzheimer's disease. Here's expert-approved diet to keep this brain disease at bay.
These 3 ingredients are the answer to your many problems.(Shutterstock)
These 3 ingredients are the answer to your many problems.(Shutterstock)

Add these natural ingredients while bathing and feel the difference

HealthShots | By Team HealthShots
PUBLISHED ON SEP 15, 2021 02:54 PM IST
There is nothing more relaxing after a long, busy day than soaking in the bathtub. Enhance the experience by adding these 3 natural ingredients to your bath water.
Ganesh Chaturthi 2021
Ganesh Chaturthi 2021

Fasting during Ganesh Chaturthi? Follow these tips for healthy eating

By Parmita Uniyal
UPDATED ON SEP 15, 2021 04:54 PM IST
  • During fasting, it is advisable to have satvik meal once a day. Also, one can have fruits, milk products, fruit juice, kheer, among other things, advises Dietician Shweta Mahadik.
Rakul Preet practises High Lunge Prayer Twist in new pic, read its benefits here(Instagram/@anshukayoga)
Rakul Preet practises High Lunge Prayer Twist in new pic, read its benefits here(Instagram/@anshukayoga)

Rakul Preet practises High Lunge Prayer Twist in new pic, read its benefits here

By Krishna Priya Pallavi, Delhi
PUBLISHED ON SEP 15, 2021 01:31 PM IST
  • Want to say goodbye to midweek blues? Take inspiration from Rakul Preet's morning routine that included the High Lunge Prayer Twist, a deep-stretch yoga pose. Read all its benefits here. 
Nasal breathing is important for overall health(Pixabay)
Nasal breathing is important for overall health(Pixabay)

How nasal breathing can help us lose weight, a nutritionist explains

By hindustantimes.com | Written by Parmita Uniyal
UPDATED ON SEP 15, 2021 01:18 PM IST
  • Are you breathing through your mouth or nose? How we breathe can impact our weight loss journey. A nutritionist explains how.
Thousands of Covid-like infections show risk of next pandemic, says new study(Bloomberg)
Thousands of Covid-like infections show risk of next pandemic, says new study(Bloomberg)

Thousands of Covid-like infections show risk of next pandemic, says new study

Bloomberg | , Delhi
PUBLISHED ON SEP 15, 2021 10:34 AM IST
  • The question of where and how the virus that causes Covid-19 emerged has become particularly contentious. 
Milind Soman and Ankita Konwar cycle 65km from Baramulla to Uri in a day, fans say wow(Instagram/@milindrunning)
Milind Soman and Ankita Konwar cycle 65km from Baramulla to Uri in a day, fans say wow(Instagram/@milindrunning)

Milind Soman and Ankita Konwar cycle 65km from Baramulla to Uri in a day

By Krishna Priya Pallavi, Delhi
PUBLISHED ON SEP 15, 2021 09:32 AM IST
  • Milind Soman and Ankita Konwar impress netizens by cycling 65km from Baramulla to Uri, in a day, for an event organised by the Indian Army. The video will inspire you to lead a healthy lifestyle like the couple.
Diabetes in mothers can cause permanent damage, birth defects to fetus: Study(PHOTO FOR REPRESENTATION PURPOSE ONLY)
Diabetes in mothers can cause permanent damage, birth defects to fetus: Study(PHOTO FOR REPRESENTATION PURPOSE ONLY)

Diabetes in mothers can cause permanent damage, birth defects to fetus: Study

ANI | , Washington [us]
UPDATED ON SEP 15, 2021 10:24 AM IST
  • More than 60 million women of birthing age in the world have diabetes. About 3,00,000 to 4,00,000 fetuses per year from mothers with diabetes develop neural tube defects, which can lead to miscarriage or profound disability.
Ishaan Khatter's Calisthenics workout is Tuesday fitness inspo to grind(Instagram/ishaankhatter)
Ishaan Khatter's Calisthenics workout is Tuesday fitness inspo to grind(Instagram/ishaankhatter)

Ishaan Khatter's Calisthenics workout is Tuesday fitness inspo to grind

By Zarafshan Shiraz
UPDATED ON SEP 14, 2021 06:21 PM IST
  • From pullups by holding the gymnastic rings low to pullups on an overhead bar, Ishaan Khatter warms up ‘for the heat’ and we are inspired to follow suit in order to strengthen our core, upper body muscles and mental health this Tuesday
Tiger Shroff's 100 kgs barbell jump squats and 140 kgs-180 kgs barbell back squats make jaws drop(Instagram/tigerjackieshroff)
Tiger Shroff's 100 kgs barbell jump squats and 140 kgs-180 kgs barbell back squats make jaws drop(Instagram/tigerjackieshroff)

Tiger Shroff's barbell jump squats, 140 kgs-180 kgs back squats make jaws drop

By Zarafshan Shiraz, Delhi
UPDATED ON SEP 14, 2021 05:04 PM IST
  • Tiger Shroff raises the bar of powerlifting goals with his damn strong look during cardio workout as he performs 100 kgs barbell jump squats and 140 kgs-180 kgs back squats at gym | Watch
Sameera Reddy posts powerful conversation on hair whitening with dad, see unfiltered pics(Instagram/@reddysameera)
Sameera Reddy posts powerful conversation on hair whitening with dad, see unfiltered pics(Instagram/@reddysameera)

Sameera Reddy posts powerful conversation on hair whitening with dad in new post

By Krishna Priya Pallavi, Delhi
UPDATED ON SEP 14, 2021 04:08 PM IST
  • Sameera Reddy shares unfiltered pictures and powerful conversation with her father about hair whitening and why she stopped dying them in a new post. It will push you to be unapologetic and brave.
Shilpa Shetty meditates in Sukhasana and chooses positivity over doubt, fear in new post(Instagram/@theshilpashetty)
Shilpa Shetty meditates in Sukhasana and chooses positivity over doubt, fear in new post(Instagram/@theshilpashetty)

Shilpa Shetty meditates in Sukhasana and chooses positivity over doubt, fear

By Krishna Priya Pallavi, Delhi
PUBLISHED ON SEP 14, 2021 02:46 PM IST
  • Shilpa Shetty motivates us to choose positivity over doubt and fear with her new picture in which she did meditation in the Sukhasana. Read all the benefits of doing this pose.
Representational Image. (File photo)
Representational Image. (File photo)

Booster dose of Covid-19 vaccines not needed yet, says review in Lancet

UPDATED ON SEP 14, 2021 02:31 PM IST
The limited supply of these vaccines will save the most lives if made available to people who are at appreciable risk of serious disease and have not yet received any vaccine, said the report, co-authored by WHO chief scientist Soumya Swaminathan, published in Lancet on Monday
Milind Soman aces clap pushups during Kashmir vacay to build strength, tone body(Instagram/milindrunning)
Milind Soman aces clap pushups during Kashmir vacay to build strength, tone body(Instagram/milindrunning)

Milind Soman aces clap pushups during Kashmir vacay to build strength, tone body

By Zarafshan Shiraz, Delhi
UPDATED ON SEP 13, 2021 09:27 PM IST
  • Milind Soman doesn't miss workout even on a holiday and wife Ankita Konwar records proof of his fitness routine as he nails clap pushups at Kashmir's Baramulla. Check out the video and health benefits of the exercise inside
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